When I need a little boost, I like to fill my brain with positive brain candy. One of the ways I do this is by listening to inspiring audio books and podcasts. If you ever meet me, you’ll probably see me plugged in listening to one of these favorites, which are great companions on a morning run:
Create Your Own Slogans
Instant Mindset Changers
I also find that reading positive affirmations that resonate with me over and over really help to change my mindset instantly. I might be a little on the nerdy side because I keep sticky notes with reminders on my desk, and in my car. I also keep little index cards in my wallet reminding me to express gratitude and practice patient acceptance during challenging moments.
Now, carry on, smile and keep on knitting!