What a treat it was to snuggle up on this brisk Sunday morning with my son while sipping some fabulous coffee. These are the little moments that I truly cherish.
When the weekend rolls around, it reminds me how important a little R&R time can be. It provides me with a feeling of renewal because I’m able to take a step back and enjoy the very moment I’m experiencing. It’s so easy to get caught up in the never-ending tasks ahead, so I often like to remind myself that they are like ocean waves– they will never cease, so take the time to slow down….if just for today.
For as long as I can remember, I’ve been writing in a journal. Picking up pen and putting it to paper allows me to connect with my deepest self in a way that a computer can’t always achieve. Journaling is much-needed therapy that I can’t live without. I often find that when I go back to read an entry or two, I recieve a little mini teaching of some sort. What a nice gift indeed!