Category Archives: Knit Happy & Healthy


Mindful Mondays: How Our Brain Changes When We Knit

It’s another #MindfulMonday! In this series, I share ways you can jump-start your week with quotes and inspirational advice about how to add a spark of excitement to your week ahead! In this recent post, I talked about 4 ways … Continue reading

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Mindful Monday: 4 Ways Knitting Can Increase Your Peace

Happy Monday! I wanted to help jump start your week with a few ways thatĀ knitting can increase your peace and make you more mindful! Let’s jump into to these 4 ways that you can increase your peace right NOW! #1. … Continue reading

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Mindful Mondays – An Afternoon Affirmation

Welcome (back) to Mindful Mondays! I decided to revive this blog feature which I started about a year ago, with a mission to help you start your week with an empowering quote, phrase or photo. My goal was to share … Continue reading

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Mindful Mondays: *Go Within, Reflect, knit; Rep From *

In life as in knitting, don’t leave loose ends. Take the time to thank the people who matter in your life. — Reba Linker Yes, Monday is here again! If you find it tough to ease into the week ahead, … Continue reading

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Reinvent Your Knitting – 5 Tips to Beat a Creative Slump

How do you “reinvent” your knitting when you feel uninspired? If you’ve everĀ found yourself to be in a bit of a creative slump when it comes to your knitting, don’t panic! This is bound to happen, but there are some … Continue reading

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